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Asun Melt

Asun Melt

Biting into one half of this sandwich, I immediately whispered, "BEST SANDWICH EVER"! Let me explain it to you - cheese, spicy scotch bonnet peppers, onions cooked down, tender goat meat. All of these flavors between two buttered toasted slices of bread - delicious. It felt like a grilled cheese sandwich but a grown-up version that grew up right in front of a restaurant in Lagos.

 You might call it anything - a toastie or a melt- but whatever you call it, one thing is sure - you'll enjoy it, and forever, that first bite will be etched in your tastebud memories.


  • 1 Cup of Adùn Asun
  • 1 Tsp of Butter (to toast)
  • 2 Slices of White Bread
  • ½ Cup of Shredded Cheese

This recipe uses only a few ingredients, and it is super quick to put together. Asun Melt Ingredients - Adun


  1. Thaw your Adùn Asun rough, chop the meat pieces, and set aside. 
  2. Add ½ tsp of butter on the slice of bread and toast on that side in a pan on low heat.
  3. Add half the cheese to the slice in the pan while letting it melt. Cheese on a Slice of Bread
  4. Add your chopped Asun on top of the cheese. Asun on Toast
  5. Add the rest of your cheese on top of the chopped Asun while the slice is in the pan. Cheese and Asun on Toast
  6. Grab your other slice of bread, place this on top of the melted cheese, and flip to toast the other side. Toasted Asun Melt
  7. Let this toast for about 4-5 minutes to melt the cheese on the other side. 
  8. Slice in equal halves and Enjoy! Asun Melt in a Plate

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Asun Asun